Yoga for corporate groups is an effective and inspiring way to create balance, presence, and improved well-being – both individually and as a team.
Whether you want to kick-start the day with fresh energy, wind down after a long work session, or incorporate yoga into a larger event like a course, seminar, or team-building retreat – we tailor the session to fit your needs.
Benefits of yoga for companies:
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Increased focus and concentration
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Improved teamwork and communication
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Reduced stress and tension
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Enhanced physical and mental health
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A fun and unique group activity for everyone
We offer everything from gentle breathing and meditation sessions to dynamic yoga classes, led by instructors who adjust the level so that everyone can join – regardless of experience.
The session can be held at YogaHemsedal’s studio (yogashala), outdoors, or at your hotel.
